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Thai Chickpea Salad

Thai Chickpea Salad

A refreshing and nutritious salad featuring chickpeas and vibrant vegetables.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Thai
Servings 4 people
Calories 350 kcal

Equipment

  • Mixing bowl
  • Whisk

Ingredients
  

For the Salad

  • 1 can Canned Chickpeas Drained and rinsed
  • 1 medium Red Bell Pepper Diced
  • 2 medium Carrots Shredded
  • 1 medium Cucumber Sliced
  • ¼ head Red Cabbage Shredded
  • 2 stalks Green Onions Chopped

For the Dressing

  • ¼ cup Creamy Peanut Butter
  • 2 tablespoon Lime Juice
  • 2 tablespoon Soy Sauce or Tamari
  • 1 tablespoon Maple Syrup or Honey
  • 1 tablespoon Rice Vinegar
  • 1 inch Fresh Ginger Grated
  • 2 cloves Fresh Garlic Minced
  • 1 tablespoon Sriracha or Red Pepper Flakes Optional for heat
  • 1 tablespoon Toasted Sesame Oil
  • 2 tablespoon Water or Non-Alcohol Alternative
  • ¼ cup Dry Roasted Peanuts Chopped for topping

Instructions
 

  • In a large mixing bowl, combine chickpeas, red bell pepper, carrots, cucumber, red cabbage, and green onions.
  • In a separate bowl, whisk together peanut butter, lime juice, soy sauce, maple syrup, rice vinegar, ginger, garlic, sriracha, sesame oil, and water until smooth.
  • Pour the dressing over the salad and toss until well combined. Top with chopped peanuts before serving.

Notes

This salad can be customized with additional vegetables or proteins as desired.
Keyword chickpeas, healthy salad, Thai Chickpea Salad, vegetable salad