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Smashed Carrots

Smashed Carrots

This recipe features tender carrots that are smashed and seasoned for a flavorful side dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4 people
Calories 150 kcal

Equipment

  • Pot
  • Baking sheet

Ingredients
  

For the Carrots

  • 1 lb carrots, peeled and cut into thick rounds

For the Seasoning

  • 1 tablespoon olive oil
  • 2 tablespoon grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • to taste Salt and black pepper
  • for garnish Fresh parsley, chopped

Instructions
 

  • Boil the carrots in a pot of salted water until tender, about 15-20 minutes.
  • Drain the carrots, then transfer them to a baking sheet. Smash each carrot with a fork or the bottom of a glass.
  • Drizzle olive oil over the smashed carrots and season with Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.
  • Bake in a preheated oven at 400°F (200°C) for about 10 minutes or until golden brown.
  • Garnish with fresh parsley before serving.

Notes

You can adjust the seasonings based on your preference. Try adding different herbs for variation.
Keyword carrot recipe, smashed carrots, vegetable side dish