Go Back
Print
Recipe Image
Equipment
Notes
Smaller
Normal
Larger
Savory Smash Burger Bowl
This Savory Smash Burger Bowl combines lean ground beef and red potatoes, topped with caramelized onions, cheese, and a flavorful sauce.
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course
Dinner
Cuisine
American
Servings
4
bowls
Calories
650
kcal
Equipment
Skillet
Mixing bowl
Ingredients
For the Base
1
lb
Ground Beef
Lean beef for a healthier option.
3
medium
Red Potatoes
Can substitute with brown rice.
For the Toppings
1
cup
Onions
Caramelized for added depth.
1
cup
Shredded Cheese
Colby Jack or pepper jack recommended.
For the Sauce
½
cup
Mayo
Adjust for desired creaminess.
2
tablespoon
Ketchup
Use low-sugar for a healthier option.
1
tablespoon
Mustard
Dijon is a great choice.
1
tablespoon
Cajun Seasoning
Adjust to taste.
Optional Toppings
½
cup
Pickles
Adds crunch.
1
cup
Lettuce
Any leafy greens work.
Instructions
Start by cooking the ground beef in a skillet over medium heat until browned.
While the beef cooks, boil the red potatoes until tender, then drain and mash them.
In the same skillet, caramelize the onions until golden.
In a mixing bowl, combine mayo, ketchup, mustard, and Cajun seasoning to make the sauce.
Assemble the bowl with a base of mashed potatoes, topped with ground beef, caramelized onions, shredded cheese, and optional toppings.
Notes
This dish is versatile; feel free to customize the toppings to your liking.
Keyword
burger bowl, ground beef recipe, healthy dinner, Savory Smash Burger Bowl