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Juicy Rolled Chicken with Feta & Spinach

Juicy Rolled Chicken with Feta & Spinach

This dish features rolled chicken breasts filled with feta cheese and fresh spinach, offering a flavorful and healthy meal option.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 pieces
Calories 320 kcal

Equipment

  • oven
  • Skillet

Ingredients
  

For the Rollups

  • 4 pieces Boneless, Skinless Chicken Breasts
  • 2 cloves Garlic Crushed
  • 1 cup Feta Cheese Crumbled
  • 2 cups Baby Spinach Fresh
  • 2 tablespoons Olive Oil

Optional Additions

  • ½ cup Sun-Dried Tomatoes Chopped
  • ½ cup Olives Sliced

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Flatten the chicken breasts, season them, and place the spinach, feta, and optional ingredients on top. Roll them up and secure with toothpicks.
  • Heat olive oil in a skillet and brown the chicken rolls on all sides.
  • Transfer the chicken to the oven and bake for 20 minutes or until fully cooked.

Notes

Feel free to customize the filling with your favorite herbs or vegetables.
Keyword Feta Chicken, Juicy Rolled Chicken, Spinach Chicken