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Ground Turkey Sweet Potato Bake
This Ground Turkey Sweet Potato Bake is a hearty dish that combines ground turkey, sweet potatoes, and fresh vegetables for a balanced meal.
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Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course
Dinner
Cuisine
American
Servings
4
people
Calories
350
kcal
Equipment
Skillet
baking dish
Ingredients
The Protein Foundation
1
lb
Ground Turkey
Opt for 93% lean.
1
tablespoon
Olive Oil
For sautéing.
The Vegetable Core
2
large
Sweet Potatoes
Cubed into ½-inch pieces.
2
medium
Bell Peppers
Use a mix of red and yellow.
1
medium
Onion
White or yellow.
2
cups
Spinach
Fresh baby spinach.
The Flavor Profile
1.5
cups
Mozzarella Cheese
Shredded, part-skim works well.
1
teaspoon
Chili Powder
For warmth.
1
teaspoon
Cumin
Adds earthiness.
1
teaspoon
Garlic Powder
Essential savory note.
0.5
teaspoon
Paprika
Smoked paprika is best.
0.25
cup
Chicken Broth
Steams the potatoes.
Instructions
Preheat the oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add ground turkey and cook until browned.
Add onion and bell peppers to the skillet. Sauté until softened.
Stir in sweet potatoes, spinach, and spices. Mix well.
Add chicken broth and cook for a few minutes until spinach wilts.
Transfer the mixture to a baking dish and top with mozzarella cheese.
Bake in the preheated oven for 30 minutes or until the cheese is melted and bubbly.
Notes
You can customize the vegetables based on your preference. Feel free to add other spices for extra flavor.
Keyword
bake, Ground Turkey, healthy dinner, sweet potato