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Ground Turkey Sweet Potato Bake

Ground Turkey Sweet Potato Bake

This Ground Turkey Sweet Potato Bake is a hearty dish that combines ground turkey, sweet potatoes, and fresh vegetables for a balanced meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner
Cuisine American
Servings 4 people
Calories 350 kcal

Equipment

  • Skillet
  • baking dish

Ingredients
  

The Protein Foundation

  • 1 lb Ground Turkey Opt for 93% lean.
  • 1 tablespoon Olive Oil For sautéing.

The Vegetable Core

  • 2 large Sweet Potatoes Cubed into ½-inch pieces.
  • 2 medium Bell Peppers Use a mix of red and yellow.
  • 1 medium Onion White or yellow.
  • 2 cups Spinach Fresh baby spinach.

The Flavor Profile

  • 1.5 cups Mozzarella Cheese Shredded, part-skim works well.
  • 1 teaspoon Chili Powder For warmth.
  • 1 teaspoon Cumin Adds earthiness.
  • 1 teaspoon Garlic Powder Essential savory note.
  • 0.5 teaspoon Paprika Smoked paprika is best.
  • 0.25 cup Chicken Broth Steams the potatoes.

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • In a skillet, heat olive oil over medium heat. Add ground turkey and cook until browned.
  • Add onion and bell peppers to the skillet. Sauté until softened.
  • Stir in sweet potatoes, spinach, and spices. Mix well.
  • Add chicken broth and cook for a few minutes until spinach wilts.
  • Transfer the mixture to a baking dish and top with mozzarella cheese.
  • Bake in the preheated oven for 30 minutes or until the cheese is melted and bubbly.

Notes

You can customize the vegetables based on your preference. Feel free to add other spices for extra flavor.
Keyword bake, Ground Turkey, healthy dinner, sweet potato