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Grilled Chicken Orzo Salad
This Grilled Chicken Orzo Salad is a refreshing summer dish loaded with flavor and nutrition.
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course
Main Dish, Salad
Cuisine
Mediterranean
Servings
4
people
Calories
350
kcal
Equipment
Grill
Pot
Ingredients
For the Salad
1
cup
uncooked orzo
2
pieces
grilled chicken breasts, sliced
1
ripe
avocado, diced
½
cup
cherry tomatoes, halved
⅓
cup
feta cheese, crumbled
¼
cup
red onion, thinly sliced
2
tablespoon
chopped fresh cilantro or parsley
1
tablespoon
olive oil (for grilling chicken)
to taste
Salt and pepper
For the Dressing
¼
cup
extra virgin olive oil
2
tablespoon
red wine vinegar
1
tablespoon
lemon juice
1
teaspoon
Dijon mustard
1
teaspoon
honey or maple syrup
1
clove
garlic, finely minced
to taste
Salt and pepper
Instructions
Cook the orzo according to package instructions. Drain and set aside.
In a large bowl, combine the cooked orzo, grilled chicken, avocado, cherry tomatoes, feta cheese, red onion, and cilantro or parsley.
In a small bowl, whisk together the dressing ingredients: olive oil, red wine vinegar, lemon juice, Dijon mustard, honey, garlic, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Serve immediately or refrigerate for later.
Notes
You can add other vegetables or proteins according to your preference.
Keyword
Grilled Chicken Orzo Salad, healthy salad, summer salad