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Crunchy Southwestern Chicken Wrap

Crunchy Southwestern Chicken Wrap in 15 Minutes

Patricia
A quick and easy Southwestern-inspired chicken wrap filled with crunchy Fritos, fresh vegetables, and a creamy taco-spiced sauce.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Main Dish
Cuisine Southwestern
Servings 4 wraps
Calories 480 kcal

Ingredients
  

  • ¾ cup sour cream
  • ¾ cup salsa
  • 1 ½ tablespoons taco seasoning
  • 4 large tortillas wrap size
  • 1 ⅓ cups shredded lettuce
  • ½ cup tomato diced
  • 1 whole avocado diced
  • ½ cup cheddar cheese shredded
  • 2 cups cooked chicken shredded
  • 1 cup Fritos crushed

Instructions
 

  • Mix sour cream, salsa, and taco seasoning in a bowl to make the sauce.
  • Spread the sauce evenly over each tortilla.
  • Layer shredded lettuce, tomato, avocado, cheddar cheese, and shredded chicken on the tortillas.
  • Sprinkle crushed Fritos over the filling.
  • Roll the tortillas tightly to form wraps.
  • Cut in half and serve immediately.

Notes

  • Use rotisserie chicken for a quicker meal.
  • Add jalapeños for extra heat.
  • Substitute Greek yogurt for sour cream for a lighter option.
Keyword chicken wrap, Crunchy wrap, easy dinner, quick lunch, Southwestern wrap