Chicken Sweet Potato Bowl
This Chicken Sweet Potato Bowl is a nutritious and hearty meal that combines tender chicken with sweet potatoes and a creamy sauce.
Equipment
- Cooking pot
- Skillet
Ingredients
For the Bowl
- 2 pieces boneless skinless chicken breasts cubed
- 2 medium sweet potatoes peeled and diced
- 1 cup brown rice uncooked
- 1 tablespoon olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- to taste Salt & pepper
For the Creamy Sauce
- ½ cup plain Greek yogurt
- 1 tablespoon tahini or lemon juice
- 1 clove garlic minced
- 1-2 tablespoon water to thin sauce
- to taste Fresh parsley optional, for garnish
Instructions
- Cook the brown rice according to package instructions.
- In a skillet, heat olive oil over medium heat. Add cubed chicken and season with paprika, garlic powder, salt, and pepper. Cook until chicken is browned and cooked through.
- In another pot, boil diced sweet potatoes until tender. Drain and set aside.
- In a bowl, mix Greek yogurt, tahini or lemon juice, minced garlic, and water until smooth. Adjust thickness as needed.
- Assemble the bowls with rice, sweet potatoes, chicken, and drizzle with the creamy sauce. Garnish with fresh parsley if desired.
Notes
This dish can be customized by adding your favorite vegetables or spices.