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Chicken Parm Cottage Cheese Bowl
This Chicken Parm Cottage Cheese Bowl combines protein-rich cottage cheese with grilled chicken and flavorful toppings for a satisfying meal.
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Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course
Dinner
Cuisine
Italian
Servings
2
bowls
Calories
450
kcal
Equipment
Mixing bowl
Skillet
Ingredients
For the Base
1
cup
Cottage Cheese
Provides creaminess and 40 grams of protein per serving; swap with ricotta or Greek yogurt for a different flavor profile.
1
tablespoon
Italian Seasoning
Adds aromatic flavor; adjust to taste with your available herbs.
For the Chicken Layer
2
cups
Grilled Chicken Breast
Make sure it's cooked and sliced for easy layering.
For the Sauce
1
cup
Marinara Sauce
Opt for a quality brand for the best flavor or use homemade.
For Toppings
1
cup
Mozzarella Cheese
Low-fat mozzarella can lighten this dish.
¼
cup
Parmesan Cheese
Freshly grated cheese will provide the most robust taste.
Instructions
In a mixing bowl, combine the cottage cheese, Italian seasoning, salt, and pepper.
Layer the grilled chicken on top of the cottage cheese mixture, then add marinara sauce.
Top with mozzarella and Parmesan cheese.
Heat in a skillet until the cheese melts and is bubbly.
Notes
You can customize this bowl by adding your favorite vegetables or spices.
Keyword
Chicken Parm, Cottage Cheese, Healthy Bowl