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15-Minute Air Fryer Tilapia
This quick and easy recipe for Air Fryer Tilapia offers a flavorful and healthy meal that you can prepare in just 15 minutes.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Main Course
Cuisine
American
Servings
2
fillets
Calories
220
kcal
Equipment
Air Fryer
Ingredients
For the Tilapia
2
fillets
Tilapia Fillets
Use fresh or frozen.
1
tablespoon
Olive Oil
Light spray for even coating.
For the Seasoning
1
teaspoon
Paprika
Swap for smoked paprika if desired.
½
teaspoon
Garlic Powder
Fresh garlic may be used.
½
teaspoon
Onion Powder
Finely diced onion can substitute.
½
teaspoon
Salt
Adjust based on dietary requirements.
¼
teaspoon
Black Pepper
Omit for a milder flavor.
For the Garnish
1
tablespoon
Fresh Chopped Parsley
Optional, for decoration.
1
tablespoon
Lemon Juice
Highly recommended for a refreshing finish.
Instructions
Preheat your air fryer to 400°F (200°C).
In a mixing bowl, combine the tilapia fillets with olive oil and seasoning. Ensure they are evenly coated.
Place the seasoned tilapia in the air fryer basket in a single layer.
Cook for 8-10 minutes, flipping halfway through, until the tilapia is cooked through and flakes easily with a fork.
Serve garnished with fresh parsley and a squeeze of lemon juice if desired.
Notes
This dish pairs well with a side of vegetables or a salad for a complete meal.
Keyword
air fryer, healthy fish recipes, quick meals, tilapia