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Ground Turkey Rice Bowls

Published: Dec 20, 2023 by Patricia Collins

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Whenever I think about cozy weeknight dinners, my mind instantly drifts to my beloved Ground Turkey Rice Bowls. I remember the first time I made them, inspired by a frantic evening when I was racing against the clock after a long day. The moment I took that first bite, I knew I had stumbled upon something special. It was a burst of flavors and textures that made everyone gather around the table, eager to dig in. The best part? It's so quick to whip up, making it a perfect addition to our busy routine.

Ground Turkey Rice Bowls - detail 1 this …

These Ground Turkey Rice Bowls have become a staple in our home, especially during those chilly nights when all you want is something warm to wrap your hands around. They're so versatile that you can tailor them to fit whatever fresh produce you have on hand, making them not just delicious but also a great way to clean out the fridge! Whether we're enjoying them at a family gathering or just a casual dinner at home, they always bring smiles and contented bellies to the table.

Why You'll Love "Ground Turkey Rice Bowls"

  • Quick prep and cook time-ready in just 35 minutes!
  • Minimal ingredients make it easy to prepare without a trip to the store.
  • Family-friendly and customizable to suit everyone's taste preferences.
  • Perfect for meal prep; leftovers taste even better the next day!
  • Healthy and packed with protein, keeping everyone satisfied.
  • Freezer-friendly, so you can enjoy them anytime with no fuss!

Ingredients You'll Need

  • 1 lb ground turkey - lean and flavorful, perfect for this dish.
  • 1 tablespoon sesame oil, or your favorite cooking oil - adds a lovely nutty flavor.
  • 2-3 cloves garlic, minced - fresh is best for that punchy taste.
  • 2 teaspoon grated ginger - don't skip this; it brightens the dish!
  • ½ teaspoon smoked paprika - brings a subtle smokiness; you can also use regular paprika if that's what you have.
  • ½ teaspoon onion powder - a must for that savory depth.
  • 3 tablespoon low sodium soy sauce - keeps it tasty without being overly salty.
  • 1-2 tablespoon sriracha - adjust according to your spice preference!
  • 2-3 tablespoon chicken broth - for moisture and flavor; vegetable broth works too!
  • 2 teaspoon honey - adds a touch of sweetness; maple syrup is a great substitute.
  • ½ teaspoon black pepper - freshly ground, if possible, for the best flavor.
  • ½ teaspoon sea salt - adjust to taste; remember, the soy sauce adds saltiness too.
  • 2 teaspoon corn starch - helps thicken the mixture; you can use arrowroot as a substitute.
  • ½ cup mayonnaise - for the bang bang sauce; vegan mayo works as a great alternative.
  • 3 tablespoon sweet chili sauce - adds a sweet and tangy kick.
  • ½-1 tablespoon sriracha - for the sauce; more if you like it hot!
  • 1 teaspoon rice vinegar - adds a nice tang; apple cider vinegar can work in a pinch.
  • 2 teaspoon honey - for the sauce; feel free to adjust to your sweetness level.
  • Rice - your choice (white, brown, or jasmine) cooked and ready to go!
  • Shredded carrots - fresh and crunchy; perfect for adding texture.
  • Sliced cucumbers - a refreshing contrast to the warm turkey.
  • Shelled edamame - adds protein and a pop of color.
  • Pickled onions - for that tangy crunch; store-bought or homemade!
  • Avocado - creamy and delicious, adds richness to the bowls.
  • Shredded cabbage - great for crunch and color.
  • Sliced green onion - for garnish; adds a fresh oniony flavor.
  • Sesame seeds - toasted, if possible, for an extra layer of flavor.

Step-by-Step Instructions

Prepare the Turkey Mixture

  1. In a skillet, heat the sesame oil over medium heat. Once it's shimmering, add the minced garlic and grated ginger, and sauté until fragrant, about 30 seconds.
  2. Add the ground turkey to the skillet. Cook until it's browned, breaking it apart with a spatula as it cooks, about 5 to 7 minutes.
  3. Stir in the smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, black pepper, sea salt, and corn starch. Mix well and let it cook for a few more minutes until everything is heated through and the mixture thickens slightly.

Make the Bang Bang Sauce

  1. In a mixing bowl, combine the mayonnaise, sweet chili sauce, sriracha, rice vinegar, and honey.
  2. Whisk until the sauce is smooth and well blended. Taste and adjust the sriracha if you'd like more heat!

Assemble the Rice Bowls

  1. Take your cooked rice and place a generous serving in each bowl.
  2. Top the rice with the savory ground turkey mixture, making sure to get those delicious juices in there too!
  3. Now comes the fun part: add your favorite toppings! Consider shredded carrots, sliced cucumbers, shelled edamame, pickled onions, avocado, shredded cabbage, sliced green onion, and a sprinkle of sesame seeds.
  4. Finally, drizzle the bang bang sauce over the top, and if you're feeling adventurous, add a little extra sriracha for good measure!

Variations

  • Try using ground chicken or beef for a different flavor profile.
  • Swap out the rice for quinoa or cauliflower rice for a lighter option.
  • Add seasonal veggies like bell peppers or zucchini to the turkey mixture.
  • Make it dairy-free by using vegan mayonnaise in the bang bang sauce.
  • For a gluten-free version, use tamari instead of soy sauce.

Serving and Storage Tips

Serving

Serve your Ground Turkey Rice Bowls warm, drizzled with bang bang sauce. Pair them with a side of steamed broccoli or a light salad for a complete meal. Feel free to let everyone customize their bowls with toppings for a fun family dinner!

Storage

Store any leftovers in an airtight container in the fridge for up to 3 days. You can also freeze the turkey mixture for up to 3 months. Just reheat in a skillet or microwave before serving over freshly cooked rice!

Helpful Notes

  • Feel free to customize the toppings based on seasonal veggies or what you have on hand.
  • If you prefer a thicker sauce, increase the corn starch slightly.
  • For a nutty flavor, consider adding crushed peanuts as a topping.
  • Use low-sodium soy sauce to keep the dish healthier.
  • This recipe can easily be made gluten-free by using tamari in place of soy sauce and ensuring all other ingredients are gluten-free.

Frequently Asked Questions

Can I freeze leftover Ground Turkey Rice Bowls?

Yes, you can definitely freeze the leftover turkey mixture! Just make sure to store it in an airtight container. It will stay fresh in the freezer for up to 3 months. When you're ready to enjoy it again, simply reheat it in a skillet or microwave and serve over freshly cooked rice.

What can I use instead of ground turkey?

If you're not a fan of ground turkey or just want to switch things up, you can use ground chicken, ground beef, or even ground pork. For a vegetarian option, try crumbled tofu or tempeh for a protein-packed alternative that soaks up those delicious flavors!

How can I make this recipe gluten-free?

To make your Ground Turkey Rice Bowls gluten-free, simply swap out the regular soy sauce for tamari, which is a gluten-free alternative. Additionally, check that any sauces or broths you use are labeled gluten-free to keep everything safe and tasty!

Final Thoughts

I hope you feel inspired to dive into these Ground Turkey Rice Bowls! They're such a delightful combination of flavors and textures, perfect for a cozy dinner any night of the week. Remember, the best part about this recipe is how customizable it is-so let your creativity shine with those toppings! Gather your loved ones around the table, share stories, and enjoy every delicious bite together. I can't wait for you to experience the joy this dish brings. Happy cooking, my friend!

Ground Turkey Rice Bowls

Ground Turkey Rice Bowls

This recipe features a savory ground turkey mixture served over rice with a selection of fresh toppings and a spicy bang bang sauce.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Bowls, Dinner
Cuisine Asian
Servings 4 bowls
Calories 450 kcal

Equipment

  • Skillet
  • Mixing bowl

Ingredients
  

Ground Turkey Mixture

  • 1 lb ground turkey
  • 1 tablespoon sesame oil, or favorite cooking oil
  • 2-3 cloves garlic, minced
  • 2 teaspoon grated ginger
  • ½ teaspoon smoked paprika
  • ½ teaspoon onion powder
  • 3 tablespoon soy sauce, low sodium
  • 1-2 tablespoon sriracha
  • 2-3 tablespoon chicken broth
  • 2 teaspoon honey
  • ½ teaspoon black pepper
  • ½ teaspoon sea salt more or less to taste
  • 2 teaspoon corn starch

Bang Bang Sauce

  • ½ c mayonnaise
  • 3 tablespoon sweet chili sauce
  • ½-1 tablespoon sriracha more to kick up the spice
  • 1 teaspoon rice vinegar
  • 2 teaspoon honey

Rice Bowl Options

  • rice
  • shredded carrots
  • sliced cucumbers
  • shelled edamame
  • pickled onions
  • avocado
  • shredded cabbage
  • sliced green onion
  • sesame seeds

Instructions
 

  • In a skillet, heat the sesame oil over medium heat. Add minced garlic and grated ginger, and sauté until fragrant.
  • Add ground turkey to the skillet. Cook until browned, breaking it apart with a spatula.
  • Stir in smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, black pepper, sea salt, and corn starch. Cook for a few more minutes.
  • In a separate bowl, combine mayonnaise, sweet chili sauce, sriracha, rice vinegar, and honey to make the bang bang sauce.
  • To serve, place rice in a bowl and top with the ground turkey mixture, then add your choice of toppings and drizzle with bang bang sauce.

Notes

You can customize your rice bowls with any of your favorite toppings.
Keyword Ground Turkey, healthy dinner, Rice Bowls

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Welcome!

Hi, I’m Patricia—a home cook sharing simple, comforting recipes to bring people together and make everyday meals memorable.

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