You know those days when you want something warm, homemade, and comforting, but the thought of measuring out a dozen ingredients makes you want to collapse on the couch instead? Yeah, me too. That’s exactly why I fell head over heels for these 2 Ingredient Sweet Potato Rolls. I stumbled upon the idea one lazy Sunday when my sweet potato obsession collided with my desperate need for bread—without the hassle. Two ingredients. That’s it. No yeast, no waiting, no fancy techniques. Just fluffy, slightly sweet rolls that taste like you put way more effort into them than you actually did.
These little golden miracles are perfect for when you’re short on time but still want that homemade touch—whether it’s for a weeknight dinner, a holiday table, or just because you deserve a warm roll with a pat of butter melting into it. And the best part? You probably already have everything you need sitting in your pantry right now. Let’s get baking!
Why You’ll Love These 2 Ingredient Sweet Potato Rolls
Alright, let me tell you why these 2 Ingredient Sweet Potato Rolls are about to become your new go-to. First off, they’re ridiculously simple—like, "I can’t believe it’s actually this easy" kind of simple. But don’t let the simplicity fool you; they’re absolutely delicious and versatile enough to fit into any meal. Here’s why you’ll adore them:
Quick and Easy Preparation
No kneading, no waiting for dough to rise, no complicated steps. Just mix, shape, and bake. Seriously, you’ll have warm rolls on the table in under 30 minutes. It’s the kind of recipe that makes you feel like a kitchen wizard without any of the stress.
Naturally Sweet and Nutritious
Sweet potatoes are the star here, and they bring so much to the table—literally. They’re packed with vitamins, fiber, and that lovely natural sweetness that makes these rolls feel like a treat without being overly sugary. Plus, they give the rolls a gorgeous golden color that’s just begging to be Instagrammed.
Whether you’re a busy parent, a beginner baker, or just someone who loves a good shortcut, these rolls are here to make your life easier and tastier. For more on the nutritional benefits of sweet potatoes, check out this Healthline article.
Ingredients You’ll Need for 2 Ingredient Sweet Potato Rolls
Okay, let’s talk ingredients—and trust me, you won’t need a shopping list for this one. Just two things stand between you and pillowy-soft rolls. Here’s what you’ll grab:
- 2 cups sweet potatoes, cooked and mashed – Peeled or unpeeled, your call! I usually roast mine (peeled and cubed) until they’re fork-tender, then mash ’em up. Leftover mashed sweet potatoes? Perfect. Just make sure they’re plain—no added butter or spices.
- 2 cups self-rising flour – Store-bought works like a charm, but if you’re out, no panic! For every cup of all-purpose flour, just whisk in 1½ teaspoons of baking powder and ¼ teaspoon of salt. Boom—homemade self-rising flour.
That’s it. No eggs, no milk, no fancy extras. Just these two humble ingredients, ready to transform into something magical. Now, who’s ready to mix?
Step-by-Step Instructions for 2 Ingredient Sweet Potato Rolls
Okay, let’s dive into the magic of turning those two simple ingredients into fluffy, golden 2 Ingredient Sweet Potato Rolls. I promise, it’s easier than folding a fitted sheet (why are those things so impossible?). Follow along—you’ve got this!
Preheat and Prepare
First things first: crank that oven to 350°F (175°C). While it heats up, grab a baking sheet and line it with parchment paper or give it a quick spritz of nonstick spray. No need to grease it heavily—these rolls won’t stick much, but a little insurance never hurts.
Mix the Dough
Dump your mashed sweet potatoes and self-rising flour into a big mixing bowl. Now, here’s the fun part: get your hands in there! Mix it all together until it forms a soft, slightly sticky dough. Don’t overthink it—just knead gently until there are no dry flour patches left. If it feels too wet, add a sprinkle more flour; too dry? A tiny splash of water. But honestly, sweet potatoes vary, so trust your gut. The dough should hold together without being a gloopy mess.
Shape and Bake
Divide the dough into 12 equal-ish portions—I like to eyeball it, but if you’re a perfectionist, a kitchen scale works too. Roll each piece into a ball and plop it onto your prepared baking sheet. They don’t need tons of space; just a little room to breathe. Pop them in the oven and bake for about 20 minutes, or until they’re puffed up and golden brown on top. Your kitchen will smell like heaven, by the way.

Let them cool for a hot minute (literally—they’re piping hot!) before tearing into one. That’s it! You just made bread with two ingredients and zero stress. High fives all around.
Delicious Variations of 2 Ingredient Sweet Potato Rolls
Okay, so you’ve mastered the basic 2 Ingredient Sweet Potato Rolls—now let’s play! The beauty of this recipe is how easily it adapts to whatever mood (or pantry situation) you’re in. Sweet, savory, or somewhere in between—here’s how to mix it up:
Savory Add-Ins
Feeling fancy? Toss in a handful of shredded cheddar cheese and a pinch of garlic powder for cheesy, garlicky rolls that’ll disappear faster than you can say "seconds, please." Fresh herbs like rosemary or thyme are also game-changers—just chop ’em fine and knead them right into the dough. Want a little kick? A dash of smoked paprika or cayenne pepper will give these rolls a subtle, warm heat. Serve these savory versions with soup, chili, or just slathered in butter. Perfection.
Sweet Enhancements
Got a sweet tooth? Stir in a teaspoon of cinnamon and a drizzle of honey for rolls that taste like autumn in every bite. A handful of chopped pecans or walnuts adds a nice crunch, while a sprinkle of brown sugar on top before baking gives ’em a caramelized, crackly crust. These are *chef’s kiss* with a cup of coffee or as a side to your morning eggs. Honestly, the possibilities are endless—just don’t blame me if you end up making a batch of each!
Serving and Storage Tips for 2 Ingredient Sweet Potato Rolls
Alright, now that you’ve got these gorgeous golden rolls, let’s talk about how to enjoy them—and what to do with any leftovers (though I can’t promise there will be any!).
Serving Suggestions
These rolls are incredibly versatile, so don’t be afraid to get creative! For a simple treat, slice one open while it’s still warm and slather it with butter—it’ll melt right into that fluffy interior. They’re also fantastic alongside a bowl of soup or chili, especially on a chilly day. Feeling fancy? Serve them as part of a holiday spread or brunch table. And if you’ve made the sweet version, try drizzling a little honey or maple syrup on top for an extra indulgent touch. Honestly, they’re so good, you could eat them plain and still be happy. For a hearty meal pairing, consider serving them with a Smokey Butternut Chili.
Storing Leftovers
If you somehow end up with leftovers (no judgment if you don’t), these rolls store beautifully. Let them cool completely, then pop them into an airtight container or zip-top bag. They’ll stay fresh at room temperature for about 2 days, or you can refrigerate them for up to a week. To reheat, just pop them in the oven at 350°F (175°C) for 5–10 minutes, or microwave them for 15–20 seconds for a quick warm-up. Pro tip: If you want to freeze them, wrap each roll individually in plastic wrap, then stash them in a freezer bag. They’ll keep for up to 3 months—just thaw and reheat whenever you need a warm, homemade roll fix.
Helpful Notes for Perfect 2 Ingredient Sweet Potato Rolls
Before you dive in, here are a few tips to make sure your 2 Ingredient Sweet Potato Rolls turn out flawless every time. First, the consistency of your mashed sweet potatoes matters—they should be smooth and free of lumps, but not overly watery. If they’re too wet, your dough might get sticky, so just add a bit more flour as needed. If you’re out of self-rising flour, don’t sweat it! You can easily make your own by mixing 2 cups of all-purpose flour with 3 teaspoons of baking powder and ½ teaspoon of salt. Also, don’t over-knead the dough—just mix until it comes together. Overworking it can make the rolls dense instead of fluffy. And finally, let them cool slightly before digging in—they firm up as they cool. You’ve got this!
Frequently Asked Questions About 2 Ingredient Sweet Potato Rolls
Got questions? I’ve got answers! Here are the most common things people wonder about these ridiculously easy rolls:
1. Can I use regular flour instead of self-rising?
Absolutely! For every cup of all-purpose flour, just whisk in 1½ teaspoons of baking powder and ¼ teaspoon of salt. It’s an easy swap—promise.
2. How do I know if my mashed sweet potatoes are the right consistency?
You want them smooth but not watery—think thick mashed potatoes, not soup. If they’re too wet, blot them with a paper towel or add a touch more flour to balance it out.
3. Can I make these gluten-free?
Yes! Swap the self-rising flour for a gluten-free blend (with baking powder already added) or make your own GF self-rising mix. The texture might be slightly denser, but still delicious.
Final Thoughts on 2 Ingredient Sweet Potato Rolls
Listen, if you’re still reading this and haven’t sprinted to the kitchen yet, what are you waiting for? These rolls are proof that the best things in life don’t have to be complicated. Two ingredients, zero fuss, and a whole lot of warmth and flavor—that’s my kind of recipe. Go on, give ’em a whirl. You’ll wonder why you ever bothered with anything more. For more simple baking ideas, explore our blog.

2 Ingredient Sweet Potato Rolls
Ingredients
- 2 cups sweet potatoes, cooked and mashed
- 2 cups self-rising flour
Instructions
- Preheat your oven to 350°F (175°C).
- Mix the mashed sweet potatoes and self-rising flour in a bowl until a dough forms.
- Divide the dough into 12 equal portions and shape them into rolls.
- Place the rolls on a baking sheet and bake for 20 minutes, or until golden brown.






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