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Broccoli Apple Crunch Salad

Published: Oct 6, 2023 by Patricia Collins

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When I think of the Broccoli Apple Crunch Salad, I can't help but remember those sunny picnics in the park with my family. My mom would whip up this vibrant, crunchy salad, and somehow, it always made its way to the center of our blanket, practically begging to be devoured. The combination of crisp broccoli, sweet apples, and a tangy dressing was a surefire hit, and it quickly became a staple at every gathering. I still hear the laughter and chatter as we all reached for seconds, and I couldn't wait to recreate that joy in my own kitchen.

Broccoli Apple Crunch Salad - detail 1 this …

This salad is perfect for spring and summer, bringing a refreshing crunch that pairs beautifully with any grilled meats or as a light lunch on its own. It's not just about the flavors; it's about the memories we create around the table - or in this case, on a picnic blanket. Whether you're preparing for a family barbecue or just looking for a quick, nutritious side, this Broccoli Apple Crunch Salad is sure to brighten up your meal and your day!

Why You'll Love "Broccoli Apple Crunch Salad"

  • Quick prep time of just 15 minutes - perfect for busy weeknights!
  • Minimal ingredients and no cooking required - it's as simple as chop and mix.
  • Family-friendly flavors that appeal to both kids and adults.
  • Nutritious and packed with vitamins, making it a healthy choice for any meal.
  • Versatile enough to serve at barbecues, potlucks, or as a light lunch.
  • Leftovers can be stored in the fridge for a few hours, keeping it fresh and crunchy.

Ingredients You'll Need

  • 4 cups broccoli florets (about 2 small heads, chopped into small pieces)
  • 1 large Honeycrisp apple (or 2 small, cored and diced for extra sweetness)
  • ⅓ cup dried cranberries (for a nice chew and burst of flavor)
  • ⅓ cup pecans or walnuts (toasted and roughly chopped for that crunch)
  • ¼ cup red onion (thinly sliced for a bit of zing)
  • ½ cup sharp cheddar cheese (cubed or shredded, optional for creaminess)
  • ⅓ cup mayonnaise or plain Greek yogurt (for a creamy dressing)
  • 1½ tablespoons apple cider vinegar (for that tangy kick)
  • 1 tablespoon honey (to balance the flavors)
  • ¼ teaspoon black pepper (to season)
  • ⅛ teaspoon salt (for a touch of savory)

Step-by-Step Instructions

Combine Salad Ingredients

  1. In a large bowl, add the 4 cups of broccoli florets. Make sure they're chopped into small, bite-sized pieces for easy munching.
  2. Next, toss in the diced apple. If you're using a Honeycrisp, you're in for a sweet treat!
  3. Sprinkle the ⅓ cup of dried cranberries over the mixture. They'll add a lovely pop of color and sweetness.
  4. Add the ⅓ cup of toasted pecans or walnuts. If you have time, toasting them brings out their nutty flavor - just don't burn them, okay?
  5. Now, thinly slice the ¼ cup of red onion and toss it into the bowl. This will give your salad a delightful zing.
  6. If you're feeling a bit cheesy, add the ½ cup of sharp cheddar cheese, either cubed or shredded, for a creamy touch.

Prepare the Dressing

  1. In a separate bowl, whisk together the ⅓ cup of mayonnaise or plain Greek yogurt. Both work wonders, but the yogurt is a lighter option if you're watching your calories.
  2. Add in the 1½ tablespoons of apple cider vinegar. This is where the tangy magic happens!
  3. Stir in the 1 tablespoon of honey. It balances the vinegar beautifully, so don't skip this step!
  4. Season with ¼ teaspoon of black pepper and ⅛ teaspoon of salt. Give it a good whisk until everything is well combined and creamy.

Toss and Serve

  1. Pour the dressing over your broccoli and apple mixture. Take a moment to admire that creamy goodness!
  2. Gently toss everything together until the salad is well coated. Don't worry if it looks a little runny at first; it'll all come together.
  3. Once it's combined, let it sit for about 5 minutes to allow the flavors to mingle.
  4. Now, it's time to serve! Grab a big spoon and dig in. This salad is best enjoyed fresh, but trust me, it won't last long on the table!

Variations

  • Add diced celery or bell peppers for extra crunch and color.
  • Swap the nuts for sunflower seeds for a nut-free option.
  • Use seasonal fruits like pears or grapes instead of apples.
  • For a lighter version, try using a vinaigrette instead of mayonnaise or yogurt.
  • Make it a complete meal by adding grilled chicken or chickpeas for protein.

Serving and Storage Tips

Serving

Serve this Broccoli Apple Crunch Salad chilled or at room temperature. It pairs wonderfully with grilled meats or as a refreshing light lunch on its own. For a festive touch, garnish with extra nuts or cranberries right before serving for that extra pop of color!

Storage

This salad is best enjoyed freshly made but can be stored in the refrigerator for up to 4 hours. If you need to keep it longer, consider storing the dressing separately to maintain its crunchiness until serving.

Helpful Notes

  • For a dairy-free version, omit the cheese or use a dairy-free alternative.
  • If you're not a fan of mayonnaise, Greek yogurt is a great substitute for a lighter option.
  • Feel free to add in leftover cooked chicken or turkey for a heartier salad.
  • To keep the broccoli vibrant, blanch it in boiling water for 1 minute, then plunge it into ice water before mixing.
  • If you have nut allergies, replace nuts with seeds like pumpkin or chia seeds.

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just keep in mind that it's best enjoyed fresh, so if you can, store the dressing separately and mix it in right before serving to maintain the crunchiness of the broccoli.

How can I substitute the nuts?

If you have nut allergies or simply prefer not to use nuts, you can easily substitute them with seeds like sunflower seeds or pumpkin seeds. These will still give you that satisfying crunch without the nuts.

Is this salad gluten-free?

Absolutely! This Broccoli Apple Crunch Salad is naturally gluten-free. Just make sure to check your mayonnaise or yogurt for any gluten-containing additives if you're using store-bought options.

Final Thoughts

I hope you're as excited to make this Broccoli Apple Crunch Salad as I am to share it! It's such a delightful combination of flavors and textures that brings a little sunshine to any meal. Whether you're serving it at a gathering or enjoying it as a simple lunch, I promise it'll be a hit. So gather your ingredients, put on your favorite playlist, and let's make some delicious memories together in the kitchen. Just remember, cooking is all about joy and creativity, so have fun with it! You've got this!

Broccoli Apple Crunch Salad

Broccoli Apple Crunch Salad

This salad combines broccoli, apples, and nuts for a crunchy and refreshing dish.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine American
Servings 4 people
Calories 200 kcal

Ingredients
  

For the Salad

  • 4 cups broccoli florets about 2 small heads, chopped into small pieces
  • 1 large Honeycrisp apple or 2 small, cored and diced
  • ⅓ cup dried cranberries
  • ⅓ cup pecans or walnuts toasted and roughly chopped
  • ¼ cup red onion thinly sliced
  • ½ cup sharp cheddar cheese cubed or shredded (optional)

For the Dressing

  • ⅓ cup mayonnaise or plain Greek yogurt
  • 1½ tablespoons apple cider vinegar
  • 1 tablespoon honey
  • ¼ teaspoon black pepper
  • ⅛ teaspoon salt

Instructions
 

  • In a large bowl, combine the broccoli, diced apple, dried cranberries, nuts, red onion, and cheddar cheese.
  • In a separate bowl, whisk together the mayonnaise or yogurt, apple cider vinegar, honey, black pepper, and salt.
  • Pour the dressing over the salad and toss to combine.

Notes

This salad is best served fresh but can be stored in the refrigerator for a few hours before serving.
Keyword Broccoli Apple Crunch Salad, crunchy salad, healthy salad, salad

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Welcome!

Hi, I’m Patricia—a home cook sharing simple, comforting recipes to bring people together and make everyday meals memorable.

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