Description
A refreshing and vibrant bowl combining shrimp, avocado, and mango with a zesty lime dressing.
Ingredients
- Shrimp – 1 pound, peeled and deveined
- Avocados – 2 ripe, diced
- Mangoes – 2 ripe, diced
- Red onion – ¼ cup, finely diced
- Cilantro – ¼ cup, chopped
- Lime juice – juice of 2–3 limes
- Jalapeño (optional) – ½ to 1, seeded and minced
- Cooked rice or quinoa – 2–3 cups
- Olive oil – 2 tablespoons (for cooking and dressing)
- Chili powder – 1 teaspoon
- Cumin – ½ teaspoon
- Garlic powder – ½ teaspoon
- Salt and black pepper – to taste
- Olive oil – 2 tablespoons (for dressing)
- Lime juice – 1 tablespoon (for dressing)
- Honey or maple syrup – ½ teaspoon (for dressing)
- Salt and pepper – to taste (for dressing)
Instructions
- Cook rice or quinoa according to package instructions. Set aside.
- Season shrimp with chili powder, cumin, garlic powder, salt, and black pepper.
- Heat 1 tablespoon olive oil in a pan over medium heat. Cook shrimp for 2–3 minutes per side until pink. Remove from heat.
- In a bowl, combine diced avocado, mango, red onion, cilantro, and jalapeño (if using).
- Drizzle lime juice over the mixture and gently toss.
- Whisk together olive oil, lime juice, honey or maple syrup, salt, and pepper for the dressing.
- Assemble bowls with rice or quinoa, shrimp, and avocado-mango mixture.
- Drizzle dressing over the top and serve immediately.
Notes
- Use ripe but firm avocados for best texture.
- Adjust jalapeño to your spice preference.
- Serve immediately to prevent avocado from browning.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 150mg
Keywords: shrimp avocado mango bowl, healthy lunch, quick dinner