There's nothing quite like waking up to the smell of pumpkin and warm spices wafting through the kitchen. My pumpkin French toast breakfast has become our family's favorite fall ritual - it's like eating dessert first thing in the morning, but with way less guilt! I stumbled upon this recipe when I had leftover pumpkin puree from making pies and thought, "Why not dunk my toast in this?"
This pumpkin French toast transforms basic pantry ingredients into something magical in just 20 minutes. The pumpkin puree makes it unbelievably moist, while the cinnamon and nutmeg give it that cozy autumn flavor we all crave. Trust me, once you try this version, plain French toast will never compare. It's the perfect way to use up that can of pumpkin that's been sitting in your pantry since last Thanksgiving!
Why You'll Love This Pumpkin French Toast Breakfast
This isn't just any French toast - it's pumpkin French toast that will make your fall mornings extra special. Here's why it's become my go-to breakfast:
- Ready in 20 minutes - from mixing bowl to plate before your coffee finishes brewing
- Packed with cozy flavors - warm pumpkin spice in every syrup-drenched bite
- Uses simple ingredients - probably already in your pantry right now
- Perfect for crisp mornings - tastes like autumn on a plate
Seriously, it's the easiest way to feel like you're having dessert for breakfast while still being (mostly) respectable.
Ingredients for Pumpkin French Toast Breakfast
This recipe comes together with pantry staples and that lonely can of pumpkin you've been meaning to use. Here's what you'll need to make your kitchen smell like a pumpkin spice dream:
- 4 slices thick bread - I swear by brioche or challah for their buttery texture, but any sturdy bread works
- 1 cup pumpkin puree - packed and measured, whether canned or homemade (just don't use pie filling!)
- 2 large eggs - room temperature blends smoother
- 1 cup milk - whole milk makes it richest, but I've used almond milk in a pinch
- 1 teaspoon vanilla extract - the real stuff, please
- 1 teaspoon ground cinnamon - because pumpkin deserves its best friend
- ½ teaspoon ground nutmeg - freshly grated if you're feeling fancy
- ¼ teaspoon ground ginger - gives it that little zing
- ¼ teaspoon salt - don't skip this flavor booster
- 2 tablespoon brown sugar (optional) - I usually add it, but it's delicious without if you're cutting back
- Butter or oil for cooking - enough to coat your skillet generously
- Maple syrup for serving - the real Vermont stuff if you can swing it
See? Mostly stuff you already have. Now let's turn these simple ingredients into breakfast magic!
Equipment Needed
One of my favorite things about this pumpkin French toast? You don't need any fancy gadgets - just a few basic kitchen tools you probably already own. Here's what I grab every time I make this cozy breakfast:
- A good skillet - My trusty cast iron works best for that perfect golden crust, but any heavy-bottomed non-stick pan will do
- Mixing bowl - Medium-sized so you've got room to whisk without splattering pumpkin everywhere (been there!)
- Whisk - To really blend those eggs and pumpkin into silky smooth perfection
- Spatula - For flipping those pumpkin-soaked slices with confidence
That's it! No special equipment required - just the basics to make your mornings taste like autumn.
How to Make Pumpkin French Toast Breakfast
Okay, let's get to the fun part - turning these simple ingredients into the most delicious pumpkin French toast you've ever tasted! I've made this recipe dozens of times (my kids beg for it), and I've learned all the little tricks to make it perfect every time.
Preparing the Pumpkin Mixture
First things first - grab that mixing bowl and let's create our pumpkin custard bath. I like to whisk the eggs first until they're nice and frothy - this helps everything blend together smoothly. Then add your pumpkin puree (make sure you packed that cup tightly!), milk, vanilla, and all those wonderful spices.
Here's my secret: whisk it like you mean it! You want absolutely no lumps of pumpkin floating around - the mixture should be silky smooth and the color of a perfect pumpkin pie. If you're adding brown sugar, toss it in now and whisk until it dissolves completely. The mixture will be slightly thicker than regular French toast batter, which is exactly what we want for maximum pumpkin flavor in every bite.
Cooking the French Toast
Now for the magic! Heat your skillet over medium heat - not too hot, or the outside will burn before the inside cooks. Add a generous pat of butter (about 1 tablespoon) and let it melt until it starts to foam slightly. That's when you know it's ready!
Dip each slice of bread into the pumpkin mixture, counting to 3-Mississippi on each side. You want it thoroughly coated but not falling apart - thick bread like brioche can handle a good soak. Let any excess drip off before placing it gently in the skillet.
Cook for 2-3 minutes per side until you get that gorgeous golden-brown crust with little caramelized edges. Don't peek too soon! Let it develop that perfect crust before flipping. You'll know it's ready when the edges look slightly dry and the bottom releases easily from the pan.
Repeat with remaining slices, adding more butter as needed. Trust me, your kitchen will smell like a pumpkin spice wonderland at this point!

Tips for Perfect Pumpkin French Toast Breakfast
After making this pumpkin French toast more times than I can count, I've picked up some foolproof tricks that take it from good to "oh my goodness, can I have seconds?" good. Here are my best tips for pumpkin French toast perfection:
- Use slightly stale bread - Day-old brioche or challah absorbs the pumpkin mixture better without getting soggy. No stale bread? Toast fresh slices lightly first!
- Don't skimp on soaking time - Count those Mississippi's! 3 seconds per side ensures the pumpkin flavor penetrates every bite.
- Keep the heat medium - Too hot and the sugar burns before the center cooks. Look for steady bubbles around the edges.
- Add a pinch of cloves - Just ⅛ teaspoon amplifies all the warm spices beautifully.
- Try pumpkin pie spice - If you're short on individual spices, 2 teaspoons of pumpkin pie spice works like a charm.
- Make it ahead - Mix the pumpkin batter the night before (cover and refrigerate) for even faster mornings.
The biggest mistake? Rushing the cook time. Be patient - that golden crust is worth waiting for! And whatever you do, don't forget the real maple syrup at the end. It's the crowning glory!
Variations for Pumpkin French Toast Breakfast
One of my favorite things about this pumpkin French toast recipe is how easily you can mix it up! Here are some delicious twists I've tried when I want to keep things interesting (or just use what's in my pantry):
- Nutty crunch: Sprinkle chopped pecans or walnuts into the pumpkin mixture - they toast up beautifully when cooking and add amazing texture
- Dairy-free delight: Swap the milk for almond or oat milk - I actually prefer the slightly nutty flavor it adds to the pumpkin
- Creamy dream: Mix in a tablespoon or two of cream cheese to the batter for extra richness (thin with a splash more milk if needed)
- Apple cinnamon: Stir in ½ cup finely diced apples for a fall harvest flavor explosion
- Chocolate chip: Because everything's better with chocolate! Toss in ¼ cup mini chocolate chips right before cooking
- Protein boost: Add a scoop of vanilla protein powder to the mix - perfect for post-workout pumpkin French toast
The best part? This pumpkin French toast is like a blank canvas for your autumn breakfast dreams. Once you've tried the basic version, don't be afraid to get creative with your own favorite mix-ins!
Serving Suggestions
Oh, you think the pumpkin French toast is delicious on its own? Just wait until you try it with these perfect pairings! My family fights over who gets to add the toppings first - here's how we like to serve ours:
First, a generous drizzle of warm maple syrup is non-negotiable in our house. The caramel notes play so nicely with the pumpkin spices. For special occasions, I'll whip up a quick vanilla whipped cream - just heavy cream, a spoonful of sugar, and vanilla extract beaten to soft peaks. It melts into the warm toast beautifully.
Fresh fruit makes it feel slightly more virtuous - sliced bananas or pears work wonderfully, but my secret favorite is roasted apples tossed with cinnamon. And if you really want to go all out? A scoop of vanilla ice cream turns it into the most decadent breakfast-dessert hybrid you'll ever taste (no judgment here!).
Storage and Reheating
Okay, confession time - I rarely have leftovers because my family inhales this pumpkin French toast immediately. But on the rare occasion we do, here's how I keep it tasting fresh and delicious!
First, let your cooked pumpkin French toast cool completely (I spread mine on a wire rack so it doesn't get soggy). Then stack the slices with parchment paper between them and pop them in an airtight container in the fridge. They'll stay perfect for 2-3 days this way.
When you're ready to enjoy them again, skip the microwave - it makes the bread rubbery! Instead, I reheat mine in the toaster (just like regular bread) until it's crispy and warm all the way through. If you're reheating several slices, the oven at 350°F for about 5 minutes works beautifully - just watch closely so they don't dry out.
Pro tip: If you want to freeze extras, wrap each slice individually in plastic wrap before freezing. They'll keep for up to a month this way! Just toast straight from frozen (no need to thaw) for a quick pumpkin breakfast anytime.
Frequently Asked Questions
I've gotten so many questions about this pumpkin French toast over the years - here are the answers to everything you might be wondering before you make your first batch (or your fiftieth)!
Can I use fresh pumpkin instead of canned?
Absolutely! You'll need about 1 cup of homemade pumpkin puree. Just make sure it's thick like canned pumpkin - drain any excess liquid in a fine mesh strainer if needed. I actually love using roasted sugar pumpkins when they're in season for an extra fresh flavor.
Can I freeze pumpkin French toast?
Yes! Cook it completely first, then let it cool. Freeze individual slices on a baking sheet before transferring to freezer bags. They'll keep for about a month. Reheat straight from frozen in the toaster - no thawing needed!
Is there a way to make this recipe egg-free?
I've had good results using ¼ cup applesauce per egg as a substitute. The texture will be slightly different, but still delicious. You could also try mashed banana or a commercial egg replacer.
Why does my French toast stick to the pan?
Three likely culprits: 1) Your pan wasn't hot enough before adding the bread, 2) You didn't use enough butter/oil, or 3) You tried to flip it too soon. Wait until you see those golden edges lifting easily from the pan!
Can I prep the pumpkin mixture ahead of time?
You bet! The pumpkin custard keeps beautifully in the fridge for up to 24 hours. Just give it a good whisk before using - it might thicken up slightly, so you can add a splash more milk if needed.
Nutritional Information
Okay, I'm no nutritionist, but here's the scoop on what's in this pumpkin French toast - because let's be real, we all want to know if we can justify seconds (or thirds)! These numbers are rough estimates based on the basic recipe, but remember:
- Calories: About 250-300 per slice (depending on your bread and how much butter you use)
- Protein: Around 8g - thank you, eggs and milk!
- Fiber: 2-3g from that pumpkin goodness
- Vitamin A: A whopping 100%+ of your daily needs in one serving - pumpkin for the win!
- Sugar: 10-15g (mostly natural from the pumpkin and milk, less if you skip the brown sugar)
Now for my standard disclaimer: these numbers can vary wildly based on your exact ingredients! Different breads, milk choices, or how much syrup you drown it in will change everything. I calculate mine using a free online nutrition calculator when I'm curious, but mostly? I just enjoy every delicious, pumpkin-spiced bite without overthinking it!
Share Your Pumpkin French Toast Breakfast
I can't tell you how much it makes my day when I hear from readers who've tried this pumpkin French toast - there's nothing better than knowing I've helped make someone's morning a little cozier! If you give this recipe a whirl (or if you've already made it a dozen times like me), I'd love to hear how it turned out for you.
Did you add your own twist with extra spices or mix-ins? Maybe you discovered the perfect bread for soaking up all that pumpkin goodness? Or perhaps your kids licked their plates clean like mine always do? Drop me a comment below - I read every single one and often get my best new recipe ideas from your brilliant suggestions!
And if you snapped a photo of your golden, syrup-drenched masterpiece (because let's be real, this French toast is downright photogenic), tag me on social media! There's nothing quite like scrolling through a feed full of pumpkin spice deliciousness to put me in the fall spirit. Happy cooking, friends - may your mornings be filled with crispy edges, cozy spices, and maybe just one more slice than you meant to eat!


Pumpkin French Toast Breakfast
Equipment
- Mixing bowl
- Skillet
- Whisk
Ingredients
For the French Toast
- 4 slices thick bread (like brioche or challah)
- 1 cup pumpkin puree (canned or homemade)
- 2 large eggs
- 1 cup milk (or a non-dairy alternative)
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ¼ teaspoon salt
- 2 tablespoon brown sugar (optional, for sweetness)
- butter or oil for cooking
- maple syrup, for serving
Instructions
- In a mixing bowl, whisk together the pumpkin puree, eggs, milk, vanilla extract, cinnamon, nutmeg, ginger, salt, and brown sugar (if using).
- Heat a skillet over medium heat and add butter or oil.
- Dip each slice of bread into the pumpkin mixture, coating both sides evenly.
- Place the coated bread in the skillet and cook for 2-3 minutes per side, until golden brown.
- Serve warm with maple syrup.






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