Description
A one-skillet dish featuring tender marinated steak, creamy rice, and a sweet and tangy honey BBQ sauce for a hearty meal.
Ingredients
Scale
- For the Steak and Marinade:
- 1 pound (450g) flank steak, sliced thinly
- 1 tablespoon olive oil (for searing the steak)
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- For the Honey BBQ Sauce:
- ½ cup (120ml) barbecue sauce
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- ½ teaspoon chili powder (optional)
- For the Rice and Creamy Base:
- 1 cup (180g) uncooked white rice
- 1 ¾ cups (420ml) beef broth
- ½ cup (120ml) heavy cream
- ½ cup (50g) shredded cheddar cheese
- 1 tablespoon butter
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- In a bowl, mix soy sauce, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Add sliced steak, coat well, and marinate for 15 minutes.
- Heat olive oil in a skillet over medium-high heat. Sear the steak until browned, about 2-3 minutes per side. Remove and set aside.
- In the same skillet, melt butter. Sauté onion and garlic until softened.
- Add rice, beef broth, heavy cream, salt, and pepper. Stir well.
- Bring to a boil, then reduce heat to low. Cover and simmer for 15 minutes, or until rice is tender.
- Meanwhile, mix barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and chili powder in a bowl.
- Stir the cooked steak and shredded cheese into the rice. Drizzle with honey BBQ sauce.
- Garnish with fresh parsley before serving.
Notes
- Use a non-stick or cast-iron skillet for best results.
- Adjust sweetness or spiciness by modifying honey or chili powder.
- For a lighter version, replace heavy cream with half-and-half.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 580
- Sugar: 18g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0.5g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg
Keywords: One-Skillet, Creamy, Honey BBQ, Steak, Rice