Description
A hearty and nutritious High-Protein Cottage Cheese Veggie Bake, perfect for a healthy meal.
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (peas, carrots, corn, or your favorite blend)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat oven to 375°F (190°C).
- Grease a baking dish with olive oil.
- In a bowl, mix cottage cheese, eggs, garlic powder, onion powder, salt, and pepper.
- Add frozen mixed veggies and shredded cheddar cheese. Stir well.
- Pour the mixture into the baking dish.
- Bake for 30-35 minutes or until set and golden on top.
- Let cool for 5 minutes before slicing.
Notes
- Use fresh veggies if preferred.
- Substitute cheddar with any cheese of your choice.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 150mg
Keywords: High-Protein, Cottage Cheese, Veggie Bake, Healthy, Easy