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Chicken Cashew Crunch Salad

Irresistible Chicken Cashew Crunch Salad in 25 Minutes


  • Author: Patricia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A fresh and crunchy chicken salad with roasted cashews and a savory-sweet dressing.


Ingredients

Scale
  • 2 chicken breasts, grilled and sliced
  • 1 large head of romaine lettuce, chopped
  • 1 bell pepper (any color), diced
  • 1 carrot, julienned
  • 1 cup green onions, sliced
  • 1 cup unsalted cashews, roasted
  • ½ cup crispy chow mein noodles
  • ¼ cup fresh cilantro, chopped (optional)
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • Salt and pepper to taste

Instructions

  1. Grill the chicken breasts until fully cooked, then slice into strips.
  2. Chop the romaine lettuce and place it in a large bowl.
  3. Add the diced bell pepper, julienned carrot, sliced green onions, and optional cilantro.
  4. In a small bowl, whisk together soy sauce, honey, sesame oil, rice vinegar, minced garlic, grated ginger, salt, and pepper.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Top with roasted cashews and crispy chow mein noodles before serving.

Notes

  • For extra crunch, add the chow mein noodles just before serving.
  • Replace soy sauce with tamari for a gluten-free option.
  • Toast the cashews lightly for deeper flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 45mg

Keywords: Chicken Cashew Crunch Salad, Asian salad, easy lunch recipe